PPSW Sprint Triathlon - Level2
by Lots
8 weeks duration
Intermediate level

Last updated on Wednesday, April 11, 2018

PerfPRO Sweatfest Training Plan by Lots
Week 01DayStressIntensityDuration

Bachman (Workout - MRC)
MON768701:00:00

Qadarite (Workout - MRC)
WED879301:00:00

Elizabet (Workout - MRC)
FRI1038301:30:00

Total Workouts: 3
26688%03:30:00

Week 02DayStressIntensityDuration

Ajani (Workout - MRC)
MON869301:00:00

Smriti (Workout - MRC)
WED809001:00:00

Eurindic (Workout - MRC)
FRI679400:45:00

Total Workouts: 3
23392%02:45:00

Import this schedule from within PerfPRO Studio to view the remaining workouts.
Instructions for loading these schedules / training plans:
  • You must be a registered user to import these schedules.
  • Load up PerfPRO Studio then go into the Workout Library then into the Schedules tab.
  • Click on the "Schedule Options" button then select "Import Schedules / Training Plans from the Web".
  • A window will open showing the above schedules.
  • Click on one or more schedules then hit the Import button.
  • You will then be prompted to complete the information for each schedule and a start date.
  • The calendar entries and all associated workouts are then imported for you.
Online Payments


This site was created by
Hartware Technologies
Copyright 2006, 2018 All rights reserved

Privacy Policy